本文审核专家:兰晓芳 国家注册营养师 食品加工与安全硕士
策划:Murphy | 监制:Feidi
插画:搞错饺砸 | 封面图来源:搞错饺砸
参考文献:
[1] https://fdc.nal.usda.gov/fdc-app.html#/food-details/170174/nutrients.
[2] https://fdc.nal.usda.gov/fdc-app.html#/food-details/170169/nutrients.
[3] https://www.healthline.com/nutrition/8-coconut-water-benefits