很多食物不咸，却偷偷加了盐！吃错了小心伤胃又伤肾

监制 feidi

插画 宇某

封面图来源  自己做的

今日彩蛋

鉴于到处有钠，防不胜防，爹妈常说的「我吃的盐比你吃的饭都多」，可能……是真的～

原创文章：丁香园版权所有，未经许可不得转载。

参考文献：

1.Guideline: Sodium intake for adults and children, WHO - 2012

2.https://www.who.int/zh/news-room/fact-sheets/detail/salt-reduction

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7.https://fq.chinafcd.org/